Winter Solstice, Night Settles Walk

Service Description

Meet at Hoyt Park as the sun sets and night settles. Kate Bast, Certified Nature and Forest Therapy Guide, will lead you on this walk using light vision and ambient neighborhood lighting. Your senses will open and activate, you will experience presencing, stillness and the opportunity to just be - and receive the myriad benefits nature provides for your physical and mental health and wellbeing. This will be a gentle walk through the park. FYI there is an easy-grade hill to descend, and stairs to walk back up. Meet at 5:50 in the main parking lot for the park - not to be confused with the Hoyt School lot at the top of the hill. This walk is for adults. Walk starts promptly at 6pm Please dress in layers for the weather. In fact, dress more warmly than you think is necessary, and bring a blanket if the night is particularly chillly. We will walk quite slowly, so it can be easy to feel chilled if not properly prepared. We will also proceed silently (with phones on Do Not Disturb!). Walk will end with a campfire and hot resfreshments. Please copy and paste the following links - they each take you to required forms due back prior to the walk. Both are confidential. Health Awareness: https://forms.gle/sE5yEQD4nc5Py5Qq7 Participant agreement: https://forms.gle/esmCSgMaiMYLJHbU9 In the event that fewer than 3 individuals register, public group walks, such as this one, will be cancelled and the event rescheduled or held the following week. Guests will have the option to join the rescheduled or a future date, or be refunded. Questions or concerns? Contact Kate! Shinrin.Yoku.Madison@gmail.com 608.347.7834 mobile/text

Contact Details