KATE BAST | nature + forest therapy guide
A Day in the Woods, A Play in the Woods!
Sat, Jul 20
|American Players Theater
Head out to American Players Theater in Spring Green WI, enjoy a forest bathing walk -- and get a discount on a play!
Time & Location
Jul 20, 2024, 5:00 PM – 6:30 PM
American Players Theater, 5950 Golf Course Rd, Spring Green, WI 53588, USA
About the event
Learn to let it go, and just BE, as you explore APT’s “verdant garden estate,” the trails and beautiful land surrounding the stage. Kate Bast, certified nature and forest therapy guide of Shinrin-Yoku Madison, leads this immersive walk in the atmosphere of nature to help you find calm, a balm, meaning and connection.
Enjoy Shinrin-Yoku, a guided nature connection and forest therapy walk, before or after the days play. Known as “forest bathing,” the practice helps you slow down, calm the mind, open and activate your senses, and ground you ground in the present moment, while immersed in and with nature. You will connect with the beautiful APT landscape, its hilltop prairie (a steep trail is involved) or its quiet oak savannah.
Your field guide to the senses is Kate Bast, a certified nature and forest therapy guide, who leads you on these slow-going, silent walks, and shares of-the-moment invitations…
Tickets
Forest Bathing at APT!
Forest Bathing experience with tea, prior to Ring Round the Moon, on the stage
$75.00
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