KATE BAST | nature + forest therapy guide
Tue, Dec 10
|Madison
Shinrin-Yoku in the Gardens 2024: Tues Dec 10, 2-4pm
\Experience forest bathing and nature connection at Olbrich Botanical Gardens, Monona.
Time & Location
Dec 10, 2024, 2:00 PM – 4:00 PM
Madison, 3330 Atwood Ave, Madison, WI 53704, USA
About the event
Advance registration and fee required. No drop-ins. https://www.olbrich.org/learn
Nature makes us feel good. Science tells us why.
In fact, Nature offers myriad and evidence-based benefits for our health and overall wellbeing.
Learn more about Shinrin-Yoku, which translates to "forest bathing" in Japanese, and enjoy a sense-activating walk to help you find stillness, BE-ingness and to deepen your appreciation of and connection to Nature.
A tea ritual closes the walk.
Please dress for the weather. We will be moving slowly. If weather temperatures are extreme, we'll plan to do the walk inside the dome.