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Reconnection Walks + Spa Pampering

Experience a Forest Bathing walk + Ayurveda spa rituals. Ongoing.

  • Book at
  • Forest Bathing Location TBD - contact Kate

Service Description

Find yourselves -- and each other -- with Nature! The two unique yet deeply connected experiences of Shinrin-yoku and Ayurveda, offered in this package, will help you find the space and time to enjoy time together and refresh your relationships. To book call: 608.999.7558 Kosa Spa will manage reservations for both experiences. FOREST BATHING: Time in Nature helps us find openness, room for more, and opportunities to deepen our connections, with ourselves, each other, Nature and the world. Nature reinvigorates and refreshes. And the novelty of trying something new -- if you have not forest bathed yet -- brings on a dopamine rush, the 'happy' and 'feel good' hormone that taps the brain's reward centers. Specially crafted invitations, or prompts, open your senses to the experiences Nature holds. The two of you. Immersed and guided for 2 hours in Nature. Twice the connection. Twice the happiness. Includes tea and campfire (fire dependent on location). Please dress for the weather -- and more warmly than you think you need to. Book anytime before the end February and this special rate will be honored for forest bathing any time this year. To book, select 'Forest Bathing Add-On" when reviewing Kosa's offerings. Ayurvedic Spa Rituals: Immerse yourselves in Kosa Spa's warm and inviting atmosphere. Choose from among various spa treatments (listed under "Group Offerings" on the Kosa site. We nurture, ground, open, and transform. We find this energy creates a "collective effervescence". The group packages include selections from our menu. See Offerings for reference. In addition, we offer add-ons with our partners, including hair, makeup, photography, and overnight lodging at our boutique hotel partner locations. The Forest Bathing + Ayurveda Connection experience is great for couples, and for groups of friends who want to gather now that we can more safely do so. Please call to book your visit. 608.999.7558 We look forward to hosting this special occasion with you. Kate Bast + Shilpa Sankaran For more information:

Upcoming Sessions

Contact Details


business 5609 Westbury Place, Madison, WI 53711, USA

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