KATE BAST | nature + forest therapy guide | writer + editor
This will give you an idea of where a forest bathing walk can take you—lots of options. Services are always being update here and on the 'Book a Walk' link where some of the upcoming scheduled walks are noted—as are a few currently in development but
without specific dates just yet.
Please check back or contact me if you have interest
in a private walk that is not yet scheduled!
Enjoy a private guided forest bathing walk to allow you focus in on your needs for personal wellbeing. $75 per hour per person
You can book a private small-group (less than 12) or large-group (13 and more) walk with Kate.
Walks can range in time from 1.5 to 4 hours. Contact her to discuss length and location options.
Looking for a new way to inspire or connect with colleagues? Time in nature is shown to increase creativity and the forest bathing sequence offers a format that improves listening skills. Bring a question to the woods—perhaps something needing a creative solution—or invest in your employees' wellbeing with time immersed in the healing and rejuvenating atmosphere of nature.
Contact Kate for more information.
Invite a group of friends to celebrate YOU on a private walk in the woods. Extended tea ceremony. Length can range from 2 to 4 hours. Contact Kate to discuss options.
Kate is glad to collaborate on creating walks for various organization, from nonprofits to recreation departments. Please contact her to discuss ideas.