Insight into the trending practice. Immersing yourself in the atmosphere of Nature to engage + activate all the senses, turn off the mind — and just be. The ...

Remember this nugget: There is no bad weather (OK, within reason!), only the wrong clothing. No matter if your scheduled walk is one hour or four, being prep...

An ancient practice for modern life. My mission is to help people find the calm + the balm, the meaning + connection with Nature. "I go to Nature to be sooth...